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Mindfulness and Surfing : Reflections for Saltwater Souls epub

Mindfulness and Surfing : Reflections for Saltwater Souls epub

Mindfulness and Surfing : Reflections for Saltwater Souls. Sam Bleakley

Mindfulness and Surfing : Reflections for Saltwater Souls
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Author: Sam Bleakley
Page Count: 144 pages
Published Date: 05 May 2016
Publisher: The Ivy Press
Publication Country: Lewes, United Kingdom
Language: English
ISBN: 9781782403296
Download Link: Mindfulness and Surfing Reflections for Saltwater Souls
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Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature's greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.

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